Miscellaneous

What Eddie Hall’s Deadlift Record Equals in Everyday Items

This July (2015) in Leed’s England, Eddie Hall broke his own deadlift record of 462 kilograms, by lifting 463 kilos! You can watch the incredible feat here: https://www.youtube.com/watch?v=FrLP7AFm8Qs What does this crazy pull mean in different everyday life?? Record Breaking Deadlift: unit 463 kilograms 1,021 pounds 73 stone What this means in everyday items: unit …

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Squat Variations for Functional Strength

Brian Dick While I’m a huge fan of the behind the back squat for developing useful athletic functional strength, I’ve recently heard an interesting perspective on squats from an older¬†bodybuilding.com forum comment. (FYI – Bodybuilding.com¬†has a tremendous amount of interesting information including a lot of information on things completely unrelated to fitness.) A person on …

Squat Variations for Functional Strength

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