Supplements

Fish Oil Causes Unexpected Acid Reflux

by: Brian Dick I am heartbroken…and burned I suppose. I was, and still am a huge proponent of the benefits of fish oil supplementation — recently, however, I have been enduring massive acid reflux attacks. I couldn’t figure it out for the longest time. I would get acid reflux regardless of what or when I …

Fish Oil Causes Unexpected Acid Reflux

Motivation Trick

Motivation Tricks, Supplements / By Brian Dick

One trick that I’ve found that helps me stay motivated to go lifting early in the mornings is to have a shaker bottle pre-made by my bedside of a pre-workout supplement. Examples of pre-workout supplements that I’ve used are: Beta-crete and Jacked3d Because these products have a moderate amount of caffeine (about a fourth of …

Motivation Trick Read More »