Do you want to know how heavy of a kettlebell you should buy? Functional Strength Lab has provided its users a simple and rough kettlebell calculator to determine how big of a kettlebell they should buy. After you select your gender, weight range, and fitness level, hit “calculate weight” and a prompt with a link to buy your suggested weight kettlebell (from Amazon) will be generated. Disclaimer: Please consult your physician before undergoing any fitness routine! These are only weight suggestions and you should never try to work out with a kettlebell that you are not trained to use or with which you don’t feel comfortable.
Once you purchase your kettlebell, be sure to check out this list of more than 100 free kettlebell workout videos from ManVWeight. Here’s the link to the page: manvsweight.com/best-kettlebell-exercises/